Structured programs
Strength, conditioning, and resilience programs with defined progression, not scattered, random work.
Train with a plan. Perform without guesswork.
MCHN Strength
Structured, proven programs that remove the guesswork from training so you perform at your best.
What we do
We replace guesswork with a system.
MCHN Strength gives you a clear plan, built by professionals, that you can follow every day. Signature programs, daily workouts across multiple tracks, and integrated guidance across training, nutrition, and recovery, held together by accountability in The MCHN Community.
Structure + Consistency + Progression
Daily workouts
Multiple daily tracks that remove decision fatigue. Open the app and the work is already decided.
Support & accountability
Guidance and performance support, plus accountability inside The MCHN Community.
The experience
Immediate access to everything you need to train with a plan: programs, tracking, and the team.
Signature Programs
Premium training blocks and focused programs for specific performance outcomes, all included in your membership.
Progress Tracking
Track your training history, personal bests, lifestyle habits, and nutrition log.
Team Support
Train inside a team that values effort, standards, and long-term consistency.
Led by Director of MCHN Strength, Steve Morris
Steve Morris
Director of MCHN Strength
“Strength is never an accident because it is forged through deliberate and unyielding structure.”
Read Full Bio
“As Director of MCHN Strength, my mission is to deliver elite, field tested programming that strips away guesswork and demands execution. Whether your goal is tactical readiness, competitive athleticism, or lifelong physical resilience, our frameworks are engineered to build a body capable of carrying the mission. Step up, trust the system, and let’s get to work.”
Pricing
Membership
The CORE membership gives you everything you need to train with a plan: structured programs, daily workouts, progression, and app-based execution.
Choose your billing
Base membership
Core
$30/mo
Includes The MCHN Community*The complete strength membership, billed month to month.
- All standard programs: general & tactical
- Mobile app delivery and tutorial library
- Monthly training calendar & tracker
- MCHN Community access
Cancel anytime
Base membership
Core
$300/yr
Save $60 vs monthly billing
Includes The MCHN Community*The complete strength membership, billed once a year.
- All standard programs: general & tactical
- Mobile app delivery and tutorial library
- Monthly training calendar & tracker
- MCHN Community access
Billed yearly
*MCHN Community membership remains included as long as your MCHN Strength membership is active.
The Complete MCHN Ecosystem
Strength builds the body to carry the mission.
Strength is one track of the complete MCHN system, where physical performance is built with discipline. It is structured training, consistent progression, efficient use of time and energy, and measurable strength and performance gains that are felt across the human performance ecosystem.
FAQ
Can beginners join?
Yes. The system includes clear programming, tutorials, and scalable tracks for different levels.
Do I need equipment?
We have programs for every setup: full gyms, basic home gear (kettlebells, bands, and/or sandbags), and bodyweight-only.
Is there any commitment?
Start with a low-cost entry point and cancel anytime.
Need support?
Contact strength@MCHN.CO for account, tier, or program questions.
