Team
Train With People Who Execute
This is The MCHN Community: accountability, live events, and people who don’t tolerate coasting.
Comprehensive Human Performance System
Refuse to operate below your potential
Training for the body, coaching for the mind, and optimization for your health, all built on one foundation: a community that holds you to the standard. One membership. Every tool you need to execute.
Join MCHN Explore the ecosystemThe Foundation
You don’t need more potential.
You need the standard.
Every MCHN member gets full access to the community, the accountability, and the standard Nick built his life around, no matter what you buy. This is the foundation. Strength, Mentality, and Vitality are built on top of it.
Accountability
A System, Not Motivation
Weekly check-ins and challenges that keep you executing after motivation fades.
Access
Direct Line to Nick
Live sessions with Nick every month, plus specialist-led sessions on discipline, mindset and performance.
Built on the Foundation
Three Ways to Go Further.
Add one track or all three, whenever you’re ready. Each one plugs directly into your MCHN membership. Nothing to switch, nothing separate to manage. One powerful ecosystem, built to grow with you.
Strength
Train with a plan.
Structured programming, daily workouts, and progression tracking.
Explore StrengthMentality
Build your mindset.
Discipline and identity built to perform under pressure.
Explore MentalityVitality
Know your numbers.
Bloodwork, lab-driven data, and targeted supplementation to optimize your biology.
Explore VitalityNot sure where to start?
Take the AssessmentHand-picked leaders
Excellence Built
by Experts
Every leader on Team MCHN is chosen personally by Nick, across body, mind, and biology.
Nick Lavery
Founder · Team MCHN
US Army Green Beret. First above-the-knee amputee to return to combat on a Special Forces team. Nick sets the standard and keeps the ecosystem locked on one objective:
Build capability for life.
The MCHN Specialists
Strength
Steve Morris
Delivers elite, field-tested programming that strips away guesswork and demands execution.
Mentality
Chris Lee
Builds the mindset, discipline, and identity to perform under pressure.
Vitality
Kirsty Monnette
Turns comprehensive lab data into actionable plans for performance, recovery, and resilience.
Membership
Join MCHN.
One membership gives you the full MCHN Community. Add Strength, Mentality, or Vitality any time. Cancel anytime, no long-term commitment.
30-day trial
Monthly
$20/mo
Full access to every MCHN benefit. No long-term commitment. Cancel anytime.
Start 30-Day Trial30 days free, then $20/mo
2 months free
Annual
$200/yr
Commit to the mission for the year and save versus monthly. Consistency, locked in.
Claim 2 Months Free30 days free, then $200/yr
Choose your billing
Base membership
Core
$30/mo
Includes The MCHN Community*The complete strength membership, billed month to month.
- All standard programs: general & tactical
- 3 daily WODs: kettlebell, bodyweight, mixed-modality
- Mobile app delivery and tutorial library
- Monthly training calendar & tracker
- MCHN Community access
Cancel anytime
Base membership
Core
$300/yr
Save $60 vs monthly billing
Includes The MCHN Community*The complete strength membership, billed once a year.
- All standard programs: general & tactical
- 3 daily WODs: kettlebell, bodyweight, mixed-modality
- Mobile app delivery and tutorial library
- Monthly training calendar & tracker
- MCHN Community access
Billed yearly
*MCHN Community membership remains included as long as MCHN Strength membership is active.
Mission Ready (choose your testing depth)
Lab-driven assessment
Mission Ready | Core
$149 starting at
Foundational biomarkers for health, performance, and readiness.
- Labs · Know your numbers. $149
- Debrief · Understand your numbers. $229
- Action Plan · Know what to do next. $299
One-time payment · fasting and phlebotomy required
Lab-driven assessment
Mission Ready | Complete
$179 starting at
Expanded testing for a deeper look at health, recovery, and performance.
- Labs · Know your numbers. $179
- Debrief · Understand your numbers. $259
- Action Plan · Know what to do next. $329
One-time payment · fasting and phlebotomy required
Tier 1
Activation
$100 one-time
Includes 30-Day MCHN Community MembershipGet clear on who you are becoming and where to aim.
- Goal Mastery Blueprint (primary deliverable)
- Identity clarification: Module 1
- Guided self-assessment prompts
- Define current vs. desired identity + 1 to 3 targets
- 30-day access · 1 monthly group call
One-time payment
Tier 2 · 8 weeks
Execution
$1,000
Includes 60-Day MCHN Community MembershipBuild the operating system that runs your life.
- Full Identity, Goals, Accountability & Planning course
- Goal Mastery Blueprint included
- Weekly themed group calls for 8 weeks
- Structure Build & Execution Audit
8-week experience
Tier 3
One-On-One Acceleration
Direct, fully customized work with Chris Lee.
- Direct access to Chris Lee
- Fully customized strategy & execution plan
- Weekly One-On-One sessions
- Ongoing accountability & real-time adjustment
- Deep work on identity, behavior & decisions
By application
Gear up
Wear the standard. Official MCHN apparel and gear for people who refuse to operate below their potential.
Strength