Diagnostics
Functional labs reveal what’s happening internally: energy, metabolism, hormones, recovery, and cellular health.
Stop guessing. Start knowing.
MCHN Vitality
Performance medicine for people who refuse to operate at half capacity. Not surface-level advice. Not influencer protocols. We measure what’s quietly limiting you and build a data-driven plan to fix it, so your biology keeps up with the demands you put on it.
How It Works
Identify. Correct. Optimize.
Individualized data drives personalized protocols and planning to create your own optimized capability.
Protocols
Personalized, data-driven actions: targeted supplement, nutrition, and lifestyle moves built from your results.
Coaching
Guidance and accountability (where included) keep the protocol focused and make sure it actually gets executed.
Retesting
Retest and iterate to track objective progress and refine the plan as your biology responds.
Stop Guessing. Start Here
Done in 3 Simple Steps.
Once you choose your testing level and complete a quick intake, the steps to start getting real answers to what’s holding you back are simple and fast.
Testing Made Easy
At-home lab tests. No giant needles. No clinic visits required.
Results Are Explained
Real data tells a true story. Trained experts walk you through all of it. Individually yours.
Follow the Plan
Your data reveals a plan of action. Personalized protocols and coaching when desired. Take action.
Your Path to Vitality
The Timeline of True Health
When you step inside Vitality, you step onto a path of true health. You’ll feel early changes within weeks and see them confirmed in your labs within months.
Weeks 1–2
Initial labs run and protocols created.
Weeks 3–6
Noticeable improvements begin.
Month 3
Lifestyle and early biomarker shifts happen.
Months 3–6
Retest and measurable lab improvements become evident.
This is your repeatable timeline for taking control of your health and performance. Retest and refine to monitor for patterns and spot red flags before they hinder capability again. This is health built for performance over maintenance.
Practitioners
A functional health team built around data, minerals, hormones, and practical execution.
Jen Miller
B.Sc., RN
Brittany Flood
RN, BSN, IHP, FMP
Kirsty Monnette
PharmD, MBA, HTMA-C
The Time is Now
Choose Your Level
Start small or go deep, every level gives you real answers and a plan to act on them.
Clarity Panel
Core
$500
Includes 30-Day Forge Membership
Labs + protocol: a low-commitment way to start with clarity.
- Vitality Performance & Longevity Panel (at-home)
- Written results with personalized priority roadmap
- Supplement & lifestyle protocol mapped to biomarkers
- Secure portal access
- 10% supplement discount (Fullscript)
One-time payment
Most Popular
Ready
$2,000
or $750/mo for three months
Includes 3-Month Forge Membership12-Week Performance Reset.
- 2 Vitality Panels (baseline + 12-week retest)
- Comprehensive Health Intake (50-min)
- 2 x 30-min One-On-One coaching sessions
- Protocols with mid-program adjustments
- Weekly practitioner check-in & priority support
- 10% supplement discount (Fullscript)
Payment plans available
Performance Mastery
Elite
$3,600
or $650/mo for six months
Includes 6-Month Forge Membership6-Month Performance Mastery.
- 2 Vitality Panels with hormone markers
- Comprehensive Health Intake (50-min)
- 6 x 30-min One-On-One coaching sessions
- Unlimited secure messaging between sessions
- Real-time advanced performance stacking
- Concierge access · 15% supplement discount
Payment plans available
Start here
Introductory Call
Not ready for a full panel? Book a 30-minute One-On-One with a functional practitioner to map your starting point and the right level for you.
$100
Book Your Call
The Complete MCHN Ecosystem
Vitality closes the gap between effort and results.
Vitality is one pillar of the complete MCHN system, that prepares you to perform at peak capability. It acquires and utilizes health data to fix root issues, record measurable progress, increase recovery and performance, and to ensure better results and capability across the human performance ecosystem.
FAQ
How fast will I see results?
Noticeable improvements typically arrive in weeks 3–6, with measurable lab shifts by months 3–6. Real results compound. They’re measurable and lasting.
How much effort is it?
Low complexity, high leverage: a 15–30 minute intake, an at-home lab test, a few key habits, coaching if included, then retest and refine.
Is it risk-free?
Start with CORE for a low-commitment entry point. You get actionable insight before any deeper investment, with no long-term commitment required upfront.
Need support?
Contact vitality@mchn.co for program, portal, and testing questions.
MCHN Vitality lab and protocol services are provided or supervised by licensed clinicians. Information on this page is for general educational purposes only, is not medical advice, and is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before starting any new health, nutrition, or supplementation program. Individual results vary.